Chris has been involved with training people both recreationally and professionally for almost 40 years.

In the past 16 years, he has worked with clients from as young as 9 to the over 80`s in both North and West Yorkshire; using a combination of exercise knowledge, nutritional methods and soft tissue manipulation techniques, depending upon their individual requirements.

Some of his clients just want to lose weight and re-shape their physique, or get stronger and  fitter; still others need his help to deal with tight or injured muscles and tendons,  life-threatening health complications or upcoming surgery.

Chris is a member of the Register of Exercise Professionals (REPs) and holds a diploma in personal training: he is also a member of the Federation of Holistic Therapists, the Sports Therapy Organisation, the International Institute of Sports Therapy, and the Register of Nutritional Therapists.

building Own or work here? Claim Now! Claim Now!

Claim This Listing