Chris has been involved with training people both recreationally and professionally for almost 40 years.

In the past 16 years, he has worked with clients from as young as 9 to the over 80`s in both North and West Yorkshire; using a combination of exercise knowledge, nutritional methods and soft tissue manipulation techniques, depending upon their individual requirements.

Some of his clients just want to lose weight and re-shape their physique, or get stronger and  fitter; still others need his help to deal with tight or injured muscles and tendons,  life-threatening health complications or upcoming surgery.

Chris is a member of the Register of Exercise Professionals (REPs) and holds a diploma in personal training: he is also a member of the Federation of Holistic Therapists, the Sports Therapy Organisation, the International Institute of Sports Therapy, and the Register of Nutritional Therapists.

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