My aim at Yes To Yoga is to help you truly unwind, to feel into your body, flow with the breath and reconnect you with your soul to provide deeply profound healing.
At Yes To Yoga you will find beautiful movement weaved together with mythology, mantra and mudras to help balance your bodies energies. You will also find incredible healing with the power of sound medicine and crystalline frequencies which I offer through my monthly sound baths.
I offer you a chance to BREATHE deeply, EMPOWER yourself to take control to make positive changes in your life and to CONNECT you to the vibrant energy that resides within.
The mat is ready and your journey awaits.